Teeth Grinding (Bruxism) Treatment Teeth grinding, also known as bruxism, is a common condition that affects millions of people. This involuntary teeth clenching or grinding might occur during sleep, while awake, or both. Left untreated, bruxism leads to various dental and health issues, including tooth wear, jaw pain, and even temporomandibular joint (TMJ) disorder. Bruxism has a range of root causes, and a range of different treatments for each patient's individual needs. If you are suffering from bruxism and it is affecting your teeth and jaw, please contact us at Hidden Springs Family Dentistry so we can help alleviate your pain and discomfort. Understanding BruxismBruxism is characterized by unconscious teeth clenching or grinding, often during sleep. The exact causes are not fully understood, but several factors contribute to this condition:
Recognizing the signs of teeth clenching and grinding is crucial for early intervention. Common symptoms include:
Teeth Grinding Treatment OptionsBruxism affects each patient differently, and has different root causes, therefore, there is a range of different treatments that we may recommend, depending on the patient's unique case. Custom Night GuardsNight guards are one of the most effective teeth grinding treatment options. These oral appliances are custom fit to each unique patient's mouth to provide a protective barrier against teeth grinding. Custom night guards offer several benefits. They prevent further dental wear, reduce jaw pain and muscle tension, and help improve the patient's quality of sleep. In addition, night guards are custom fitted to each individual patient. Our team takes impressions of the teeth to create a perfectly fitted appliance. To obtain a custom night guard, call the Hidden Springs Family Dentistry team at (971) 414-3994 to schedule a consultation today. Dental SplintsSimilar to night guards, dental splints are an oral appliance treatment. These devices are typically made of harder materials than night guards, and may be worn during the day, while asleep, or both, depending on when teeth clenching and grinding occurs. Dental splints help our patients to:
Stress Reduction TechniquesStress is a significant factor in teeth grinding. We suggest stress reduction techniques for our patients to include in their daily routine. These new habits are often very effective. If you are clenching or grinding your teeth, please consider the following practices:
When we manage our stress levels, we often reduce the frequency and intensity of bruxism. Lifestyle ChangesCertain lifestyle modifications to daily habits complement other teeth clenching and grinding treatments:
Physical TherapyPhysical therapy is often beneficial for our patients who suffer from jaw pain and TMJ disorders related to teeth grinding. There are jaw exercises to improve muscle strength and flexibility, proper jaw alignment techniques, and massage methods to relieve muscle tension. These techniques alleviate jaw pain, and improve jaw function. MedicationsIn some cases, medication may be prescribed as part of a larger, comprehensive treatment plan. These may include short term use of muscle relaxants, anti inflammatory drugs to reduce pain and swelling, or anti anxiety medications to address stress. It's important to note that medications are not a long term solution and must be used under professional guidance. Botox InjectionsIn some cases, Botox injections are a recommended treatment for teeth grinding. By injecting small amounts of Botox into the masseter muscles that control the jaw, the force of muscle contractions reduces. This treatment provides temporary relief from jaw pain, grinding or clenching is less intense, and TMJ symptoms are alleviated. However, Botox is only considered after other treatments have proven ineffective. Dental CorrectionsWhen misaligned teeth or an improper bite contribute to bruxism, our team may recommend dental corrections for jaw pain relief. These may include orthodontic treatment such as braces or invisalign to realign teeth, reshaping the chewing surfaces of teeth, replacing missing teeth, or adjusting poor fitting dental work. TMJ Disorder and Teeth GrindingTemporomandibular joint disorder (TMJ) often follows bruxism. The excessive force from clenching and grinding of the teeth leads to problems with the jaw joint and surrounding muscles. Treatment for TMJ disorder overlaps with teeth grinding treatment and includes the use of oral appliances, physical therapy, stress management, and pain management. Dental Wear PreventionTeeth grinding leads to dental wear over time. In addition to the treatments mentioned above, there are steps that we recommend for our patients to take that prevent further damage to their teeth. First, avoid acidic foods and drinks that erode enamel. Second, rinse acidic foods and beverages out of the mouth with water directly after consuming them. Lastly, use a soft bristled toothbrush and do not use excessive force when brushing. Regular dental check ups are crucial to monitor the progression of dental wear, and to adjust treatment as needed. Get Bruxism Treatment with Hidden Springs Family DentistryBruxism is a complex condition that requires a comprehensive approach for successful treatment. From custom night guards and dental splints, to stress reduction techniques and lifestyle changes, to botox treatments, there are many options available to manage symptoms and prevent further complications. The key to a successful teeth clenching or grinding treatment is in early detection, and a personalized plan that treats the unique underlying causes for each individual case. With the right combination of treatments and preventive measures, it's possible to alleviate the symptoms of teeth grinding and to protect your oral health for years to come. Addressing bruxism preserves your smile, and contributes to better overall health and well being. If you suspect you may be grinding your teeth, please don't hesitate to call the Hidden Springs Family Dentistry team at (971) 414-3994 for a consultation today. |
 Office Hours:Mon: 8 AM - 4 PM Tue: 8 AM - 5 PM Wed: 8 AM - 4 PM Thu: 8 AM - 4 PM Fri: By Appointment Only |
